beauty hacks Blog Body Beauty

13 Home Remedies to Get rid of Dark Inner Thighs

Discoloration of skin is a standard drawback. Dark elbows, darkish neck and dark inside thighs and buttocks can have an effect on either males or females at any time in life. In case you start to notice some internal thigh discoloration or some hyperpigmentation on the bikini line, or perhaps just some darkish spots across the groin space, then you might have a pores and skin condition medically often known as acanthosis nigricans. Whereas there are lots of causes for darkish inside thighs, there, luckily, are many extra ways to whiten these intimate areas naturally. So if you’d like to understand how to lighten your personal space safely and get rid of darkish internal thighs, then take a look at these residence cures.

What Causes Dark skin on Inner Thighs?

As talked about there are various causes of darkish pores and skin on the inside thighs, groin or buttocks.

hyperpigmentation bikini line

Sometimes the most typical trigger is due to friction. Tight becoming clothes, panties or bikinis can over time irritate the surface skin.

Fixed rubbing causes the skin to react by producing extra melanin. As tight panties are common, hyperpigmentation around the bikini line can also be widespread. Also, blackheads mixed with the pubic space going dark after shaving just isn’t unusual.

dark patches on inner thigh

You’re additionally at greater danger of dark inside thighs in case you are obese. Garments chaff extra and thighs continually rub collectively for those which might be obese. Likewise, age can play an element in the pores and skin’s potential to resist fixed rubbing.

Patches or darkish circles from being obese or just from age have a tendency to be giant and may prolong down the inside thigh.

dark spots inner thighsSome individuals expertise darkish spots on the inside thigh and buttocks. That is typically brought on by a hormonal imbalance. Ladies who are breastfeeding, pregnant or going by means of heavy menstruation can typically be vulnerable to darkish spots.

Lastly, other medical causes of dark skin in personal areas may be circumstances akin to diabetes and Polycystic Ovarian Syndrome. These circumstances cause darkish spots due to their impact on feminine hormones. [1]

How to get rid of Dark Inner ThighsHome Remedies to get rid of Dark Inner Thighs

  1. Apply Aloe Vera

aloe veraAloe vera facemasks are a well-liked pores and skin remedy. The reason is that this succulent consists of several antioxidants that may repair and rejuvenate damaged skin and these properties assist to get rid of dark inside thighs.

Aloe vera also can deal with hyperpigmentation and fade any dark spots. [2]

In case you are looking for how to whiten internal thighs fast, attempt aloe vera now.

Take an aloe vera leaf and extract gel from it. Use this gel to therapeutic massage the affected space for 20 minutes. Rinse it off with water and repeat it twice day by day.

You might also mix a number of drops of almond oil in aloe vera gel and blend it. Apply this combination on the inside thighs and massage it until the skin absorbs it. Await 15 minutes earlier than rinsing it off. Repeat twice daily.

  1. Yogurt

yogurtIn case you are in search of one of the best pure darkish inside thighs cream, attempt yogurt. Yogurt has many well being benefits however additionally it is a mild bleaching agent which consists of lactic acid that lightens the pores and skin. [3]

Yogurt can also be wealthy in zinc which combats sunburn and fights skin darkening.

Take some plain yogurt and rub it on the internal thighs. Depart it for 15 minutes earlier than rinsing off. Repeat as soon as each day.

It’s also possible to combine half a teaspoon of turmeric and gram flour every in yogurt. Add half a teaspoon of lemon juice and blend it nicely. Apply this selfmade darkish internal thighs cream on the affected space thrice every week.

  1. Lemon Juice

lemon juiceThe acidic nature of lemon acts as a natural bleaching agent for skin. Additionally it is a rich source of vitamin C and encourages cell progress. Lemon can also be a well-liked agent or enhancing skin complexion. [4]

Squeeze out some lemon juice and apply it on your inside thighs with the help of a cotton ball. Let it stay for 20 minutes, then rinse it off. Repeat it twice each week.

You might also add one tablespoon of glycerin in an equal amount of lemon juice. Mix one teaspoon of rose water and use this answer every night time before going to sleep.

Lemon may cause the pores and skin to dry so, keep in mind using a moisturizer after utilizing these cures. If lemon juice is harsh on your pores and skin, dilute it with water.

  1. Exfoliate with Oatmeal

oatmealCommon exfoliation is compulsory if you want to get rid of the darkish skin on inside thighs. One of the benefits of oatmeal is that it a natural ingredient for exfoliating pores and skin at residence. [5]

Take two tablespoons of oatmeal and add tomato juice in it to type a paste. Use this paste in the thighs and depart it for 15 minutes. Now, take some water and rub it on the thighs to scrub it off.

You might also mix one teaspoon of oatmeal powder, a couple of drops of lemon juice, and a pinch of turmeric together. Use this paste as mentioned above.

Repeat this course of thrice every week in case you are on the lookout for how to whiten internal thighs fast.

  1. Cool it with Cucumber

cucumberCucumber is a pure bleaching agent which may lighten darkish pores and skin. Additionally, several elements in cucumber can remove lifeless cells and repair pores and skin. The advantages of cucumber work for all skin varieties. [6]

Take a cucumber slice and rub it on your inside thighs for ten minutes. Wait for five minutes before rinsing it with water. Repeat it twice daily

Instead, combine cucumber juice and lemon juice in equal quantities. Add a bit of sandalwood powder and turmeric. Apply this mixture in your thighs.

Let it sit for 20 minutes, then use lukewarm water to wash it off. Repeat this course of once every single day. Using this remedy will reduce your need for any beauty remedy for darkish inside thighs

  1. Coconut Oil

coconut oil

One of probably the most well-known magnificence benefits of coconut is that its oil possesses certain properties that deal with hyperpigmentation and assist in skin revitalization.

It’s a pure antioxidant with moisturizing properties that can make your pores and skin lighter, youthful, and brisker. [7] It makes a fantastic pure bleaching cream for inside thighs.

How to use coconut oil to get rid of dark internal thighs

Mix one tablespoon of lemon juice in three tablespoons of coconut oil. Apply this combination on your thighs and therapeutic massage for 15 minutes. Now, wait for five minutes earlier than washing it off.

Using coconut oil is so effective that it could exchange any beauty remedy for darkish inside thighs. So, don’t overlook to use this treatment day-after-day.

  1. Turmeric

turmericTurmeric prevents the production of melanin; a compound that causes pores and skin darkening.

So, turmeric can be utilized to deal with skin discoloration and to get a fair skin tone at any part of the physique. [8]

How to use turmeric to get rid of darkish internal thighs

Take slightly turmeric powder and blend one teaspoon of milk cream in it. Rub it on the internal thighs and let it dry. Use lukewarm water to rinse it off. Use this remedy as soon as day-after-day.

You may also add two teaspoons of turmeric in orange juice. Use this paste on the inside thighs and depart it for 20 minutes. Take away it with lukewarm water and repeat day by day.

  1. Apply Baking Soda

baking soda for herpesBaking soda has many uses however it is maybe greatest referred to as a robust exfoliating agent. It might get rid of the sun-damaged skin and take away cells which have darkened.

As a result of of this, it is a well-liked treatment to get rid of dark spots across the bikini space.

To whiten bikini space utilizing baking soda

Add one tablespoon of baking soda in an equal amount of water or milk to type a paste.

Add a bit of honey to it and mix nicely. Apply this paste on the internal thighs and any hyperpigmentation of the bikini area. Therapeutic massage the paste in for some time. Use lukewarm water to rinse it off.

For greatest results, repeat this treatment day by day.

  1. Almonds

almondsThe sweetness advantages of almonds come from the truth that they’re packed full of vitamin E which may brighten the pores and skin tone. This vitamin can work on darker patches of skin to brighten it and keep an even-toned skin. [9]

How to use almonds to get rid of dark internal thighs

Take 2 tablespoons of almond powder and blend one tablespoon of honey and milk powder every. Apply this paste on the darkened thighs and let it dry.

Use moist fingers to take away this paste and rinse the skin with chilly water. Repeat it 4 occasions every week.

Alternatively, soak some almonds in water overnight. Grind them to type a paste the subsequent morning. Add some honey and apply the paste on thighs.

Look forward to 15 minutes earlier than washing it off utilizing wet arms. Lastly, rinse the thighs with chilly water. Repeat this process twice every week.

You may also heat some almond oil and therapeutic massage your thighs with it day by day for 5 minutes.

  1. Use Orange Peels

orange peelOrange peels consist of vitamin C, a natural bleaching agent. Additionally they possess exfoliating properties that remove lifeless and broken cells from the skin. [10]

Take a cup of orange peels and place it in the solar for some days. Grind these dried peels to type a powder and add rose water in it to type a paste.

Use this paste daily on your inside thighs and let it stay for 20 minutes. Lastly, use moist palms to remove it and rinse the world with water later. Repeat it thrice every week for good results.

  1. Make a Sugar Scrub

sugarSugar will help exfoliate the pores and skin and get rid of dark internal thighs. It could actually get rid of the darkish pores and skin patches brought on due to the buildup of lifeless pores and skin. So, give up in search of a dark inside thigh cream and make a sugar scrub now.

Mix a teaspoon of sugar in one tablespoon of honey and a few drops of lemon. Use this mixture to scrub the internal thighs. Then rinse the world with water 15 minutes later.

Use this remedy thrice every week.

  1. Potato Rub

potatoPotatoes are have been part of previous people cures to get rid of dark internal thighs, darkish spots, and uneven pores and skin. Nevertheless, there’s some science behind them. This vegetable is wealthy in catecholase, an enzyme that lights and brightens the pores and skin. [11]

How to use potato to get rid of darkish inside thighs

Slice a potato and use these slices to rub the affected area for 20 minutes. Then, gently wash the world with water and repeat the method now and again.

  1. Gram Flour

gram flourStraight out of Grandma’s ebook of house cures, gram flour is a time-tested method of treating darkened pores and skin. Subsequently it could possibly assist exfoliate the pores and skin and removes the lifeless cells from the skin floor.

Combine one tablespoon of bitter curd and lemon juice in two tablespoons of gram flour. Apply this paste on the inside thighs and let it sit for half an hour.

Use heat water to rinse off this paste. Repeat the method day by day for 2 weeks.


  • Use a chemical-free cleaning soap for laundry thighs
  • Add vegatables and fruits to your day by day food plan
  • Moisturize your thighs day-after-day
  • Drink adequate amount of water to keep hydration


  • Do not shave unnecessarily
  • Apply sunscreen. Don’t expose your thighs to the UV mild
  • Attempt not to put on too tight clothing or clothes that irritate the pores and skin

The submit 13 Home Remedies to Get rid of Dark Inner Thighs appeared first on Pure Home Remedies – DIY remedy for Higher Health.