Food and Fashion Unplanned Pregnancy

My Girlfriend is Pregnant – American Pregnancy Association

My girlfriend is pregnant
My girlfriend is pregnant

Discovering out that your girlfriend is pregnant when it was not deliberate might be surprising, to say the least. She’s younger, you’re younger, and neither of you deliberate on having a child this early in life. Maybe you haven’t even been courting for that lengthy. However now, there’s much more to think about.

Because the information sinks in, there are three fundamental subjects you’ll need to think about:

  1. What determination you and she is going to make for the being pregnant & creating child (parenting, adoption, abortion)
  2. Your relationship together with your girlfriend
  3. Your future

On this publish, we’ll speak about how one can reply after she tells you the information (otherwise you discover out collectively), find out how to strategy choice-making, the small print behind every choice, how you can deal with a pregnant girlfriend, what this may imply on your future, and find out how to speak to her mother and father.

In case your girlfriend is nonetheless in her teenagers, it might be useful for her to learn our teen being pregnant articles:  teen being pregnant, wholesome teen being pregnant, and challenges of teenybopper being pregnant.

Making a Determination for the Pregnancy

Hopefully, in case you and your girlfriend are sexually lively, you’ve already had the dialog about what you’d do if there was an unintended being pregnant. (In the event you’re studying this and also you haven’t, you may need to put it in your listing.) If not, listed here are a pair incessantly requested questions to think about under.

Because the boyfriend, do I’ve any say?

On this state of affairs, finally the selection is as much as your girlfriend as to what she chooses for the being pregnant. You possibly can, in fact, categorical your opinions and beliefs concerning the being pregnant and the way you’d or wouldn’t wish to be concerned, however you possibly can NOT pressure her into any choice. If her mother and father are within the image (particularly if she’s underneath 18 years of age), additionally they can’t pressure her to make a selected determination.

It is necessary to keep in mind that for those who determine you don’t want to be concerned, however she decides to mother or father the child, you’ll probably be required to pay youngster help. This may be as much as her to determine if she feels she wants monetary assist to boost the kid.

What if we disagree?

This is sure to occur for some couples and appears to be extra probably if (1) the connection is pretty new, (2) certainly one of you wishes to have youngsters at some point and the opposite adamantly doesn’t, and/or (three) you’ve got totally different ethical beliefs about parenting, adoption, or abortion (i.e. one among you thinks adoption is “weird,” or one in every of you is professional-life and the opposite is professional-selection).

There may additionally be disagreements over how the connection will find yourself relying on the selection you make:  in the event you select to mum or dad, does considered one of you consider that marriage wants to return subsequent? or if she has an abortion, will the connection be okay and proceed on (for those who disagree)?

The essential factor is that the each of you’ll be able to categorical your opinions calmly and clearly to one another. It could be useful to have an unbiased mediator (a counselor, mentor, being pregnant educator at a middle, and so on.) sit with you when you have the dialogue. Write down your ideas and belongings you need to say beforehand so to make sure you’ll be able to clearly categorical your self.

Right here’s one instance of a state of affairs the place the 2 events disagreed:

The couple has solely been formally collectively for a couple of months, however is actually enthusiastic about and invested within the relationship; then they discover out that she’s pregnant. The girlfriend doesn’t agree with abortion and believes that if she had one, she would remorse it and have a tough time coping emotionally.

She needs youngsters sometime however doesn’t really feel that they’re able to mother or father (she’s nonetheless in class, he is making an attempt to concentrate on his profession and is not financially secure), and has thought-about adoption. He needs youngsters sometime however feels that proper now is a nasty time for them to start out a household.

He believes that abortion is the correct selection for them. He has thought-about adoption however thinks that it might be odd having another person increase their youngster and in addition doesn’t assume that she might emotionally deal with adoption.

She feels she would resent him in the event that they determined for her to undergo with an abortion and feels that she wouldn’t mentally get well properly. He looks like he would resent her if she determined to have and father or mother the kid.

She doesn’t know if the connection might stand an abortion, and he doesn’t really feel their relationship might proceed with parenting. Nevertheless, they each actually want to proceed their relationship and see a future with one another.

For the connection to proceed, it seems like they need to look into the choice of adoption.

This is the kind of considering and consideration that should go into a choice.

Their subsequent step can be to (1) affirm the being pregnant with an ultrasound in the event that they haven’t already carried out so, after which (2) go to a number of adoption businesses or adoption professionals and ask questions/discover a good match. (three)If each agree, they’ll transfer ahead with the method, and if they don’t agree, then they need to return to the drafting board, work out a method to reconcile their variations, or to half methods and make their very own selections concerning the being pregnant.

Under we discover the three being pregnant decisions: parenting, adoption, and abortion. Whereas studying by means of, take into consideration what is perhaps greatest for (1) the creating child, (2) your relationship together with your girlfriend, (three) your girlfriend and her life plans, and (four) you and your life plans.

Your Three Choices

The three choices for any being pregnant are parenting, adoption, or abortion. Earlier than making a decision for the being pregnant, have you ever confirmed the being pregnant with a lab-grade check and ultrasound? An ultrasound will decide if the being pregnant is viable (capable of proceed) and the age of the rising fetus.

Contact an area being pregnant middle for a free check, confidential counseling about your choice, and the choice for a free ultrasound.


Greater than doubtless, you weren’t planning on being a mum or dad proper at this second. Parenting could be an immensely troublesome however amazingly rewarding expertise that may undoubtedly change your life. In case your girlfriend nonetheless lives together with her mother and father and/or is financially dependent, you’ll have to have a dialog together with her mother and father (and yours!) about how parenting would work.

What would they anticipate, can she keep residence, would they financially help her, and so on. Listed here are a couple of inquiries to ask your self as you’re contemplating your choices:

  • Did I need to have youngsters (assume sooner or later)? Do I like youngsters? (Caveat: many mother and father say that they didn’t like youngsters, however they LOVE their very own youngsters and have grown in that space.)
  • How will parenting work? Will my girlfriend and I keep collectively, get married, or go separate methods?
  • Do I’ve a job that may pay to help my baby both by way of direct parenting or youngster help?
  • The place will my youngster develop up/the place will she or he reside?
  • Will my mother and father or my girlfriend’s mother and father assist us by means of the transition to parenthood?
  • (In case you are nonetheless in class) How will my girlfriend and I end highschool/school?
  • Who will look after my youngster (childcare) and am I capable of pay for it?
  • Does my girlfriend have a job that may assist help us and the child?
  • What influences do I would like and NOT need for a kid to be round? Would my way of life/girlfriend’s way of life/her dad or mum’s or my dad or mum’s way of life match these wishes?
    • Contemplate the kind of punishment (spanking versus phrases), spiritual affect, medicine/alcohol, schooling alternatives, meals/vitamin, foul language, and so on. that you really want on your youngster.

Listed here are some further pages with reference to parenting:

Assets that will help you

Assume you or your girlfriend are usually not ready to be mother and father? Don’t fear, lots of people really feel that method (even individuals who deliberate to have a toddler!). Speak to your mother and father, hers, or different mother and father in your life that you simply belief for recommendation, the toughest elements and probably the most rewarding elements of parenting.

Additionally, lots of area people facilities and being pregnant facilities (locations of worship as properly, like church buildings) supply free parenting, being pregnant, and childbirth courses that may assist put together you.

There are additionally numerous locations that provide materials help for brand spanking new mother and father, resembling being pregnant facilities, locations of worship, meals banks, and different donation facilities. You don’t should undergo it on their lonesome! When you want, there are additionally loads of authorities packages designed to assist households in occasions of disaster to remain on their ft.

Packages like Medicaid (for being pregnant & infants), Ladies Infants and Youngsters (WIC), Meals Stamps, Short-term [Financial] Help for Needy Households (TANF), and extra. An area being pregnant middle may also help you gather useful resource info:


Adoption is usually a nice center-of-the-street choice for a lot of younger couples. This lets you proceed your regular life after 9 months, to have the medical care and different bills paid for, to keep away from the choice of abortion when you disagree with the selection, and to offer the present of life to a few who might not have the ability to have a child on their very own.

Many younger couples select the choice of adoption as a result of they don’t really feel they might give a toddler the life they’d want for her or him, however they nonetheless need the kid to have the ability to have a very good life.

You’ll have much more decisions by way of an adoption than many individuals assume. Today there exists many choices:

  • For those who’d like, you get to decide on the mother and father. This might imply sorting by means of adoptive mum or dad purposes or assembly attainable mother and father in individual.
  • You get to decide on should you see the child after start, or if the delivery would be the final contact with the child.
  • You get to decide on how concerned (if in any respect) you’re with the kid and his/her adoptive household:
    • Closed Adoption:  Neither you nor the adoptive mother and father and youngster will obtain any figuring out details about the opposite. Take a look at our execs and cons lists.
    • Semi-open Adoption:  You’ll every know some figuring out details about the opposite. Interactions between your self and the kid both stay by way of letters or chaperoned visits. Take a look at our execs and cons lists.
    • Open Adoption:  Every of you’ll know figuring out details about the opposite. Interactions could also be in individual. The specifics of every open adoption might be mentioned by the delivery and adoptive mother and father. Take a look at our execs and cons lists.

For extra info on what the adoption course of seems like for delivery mother and father, please go to our Adoption Course of web page, or name an area or nationwide adoption company totally free info.

(American Adoptions is out there to reply questions at 1-800-236-7846, or be happy to name our helpline at 1-800-672-2296 to debate your being pregnant choices with a Pregnancy Educator.)


Abortion is an alternative choice for an unplanned being pregnant. This implies the termination of a being pregnant by selection. Most states within the USA have legalized abortion as much as 20 weeks, or a bit additional to the purpose of viability.

The purpose of viability can be decided by a physician, might differ amongst pregnancies, and is often between 24-28 weeks. Which means is when a child might survive (with help) outdoors the womb.

There are two forms of abortion and rely upon the age of the fetus:  medical and surgical.

Many ladies or couples who select abortion achieve this as a result of they don’t really feel like there is another choice for the being pregnant. We encourage you & your girlfriend to by no means decide out of worry, or since you really feel pressured to due to your state of affairs or individuals round you!

Earlier than you select, study extra concerning the choices and assets which are out there. For extra info on abortion and the totally different procedures and the related dangers, take a look at these totally different subjects about abortion:

Keep in mind that in case your girlfriend is a minor (underneath 18), she may have her mother and father to log off on an abortion process. Contact a teen being pregnant middle in your space to seek out out extra concerning the legal guidelines in your state.

You’ll additionally have to have an ultrasound carried out to learn how far alongside she is, as this determines the kind of abortion process out there to you.

Your Relationship

In any relationship, there are defining moments the place every individual makes a selection of whether or not they want to proceed with the opposite individual or half methods. An unplanned being pregnant can undoubtedly be a type of moments.

The issues that often cut up couples up is when their choice for the being pregnant doesn’t match, or one individual realizes they might be excited to have a toddler, whereas the opposite realizes they don’t need to have youngsters.

The power of your relationship will certainly be examined; however, like all relationships, it takes work to take care of. When you want to proceed the connection together with your girlfriend, you’ll have to return to an settlement regarding the being pregnant that each of you possibly can morally and emotionally cope with.

Meaning neither individual can pressure the opposite to make a selected determination as a result of this places pressure on a relationship. It is, in fact, simpler to discover a selection you each agree on when you have comparable morals to which you maintain (which is essential for a relationship typically!).

This is an enormous a part of why we advise that couples who’re sexually lively have a dialog about what the plan can be if there have been an unplanned being pregnant. Would you select adoption? Would you be prepared to boost a toddler collectively, or get married? Would you search an abortion (and in that case, have you learnt what that appears like)?

As the connection continues, make sure that to reevaluate your selection. Courting at three months versus 2 years can imply very totally different wishes for an unintended being pregnant.

My girlfriend is pregnant - parenting

Speaking to Her Mother and father (and Yours)

We’re not going to misinform you, these conversations usually are not going to be straightforward, particularly for those who’re nonetheless dwelling together with your mother and father and/or are financially depending on them. Provide you with some sort of plan earlier than you inform them.

Have you ever each reached a choice on the being pregnant? There are extra inquiries to ask your self and plans to set in place after you select which method you’ll go.


Listed here are a number of the many questions to think about:

  • The place will you reside? Will you reside collectively?
  • What is going to your relationship seem like:  do you propose to get married? finish the romantic relationship however each mother or father?
  • How will you pay payments?
  • What insurance coverage will she be on for the being pregnant?
  • Will you each have jobs/how will you present?
  • What would childcare appear to be?
  • Would you each end/proceed your schooling?


Listed here are some inquiries to ask yourselves:

  • What adoption company do you want to use?
  • How do they pay for medical care?
  • How will you select the mother and father?
  • What sort of adoption would you like:  closed, semi-open, or open?
  • Why are you selecting adoption? (Your mother and father will need to know)
  • How a lot faculty or class would she miss (if nonetheless in class)?


Listed here are some necessary issues to consider:

  • How far alongside is she?
  • What sort of process can be obtainable?
  • What are the explanations you’re selecting abortion? (Your mother and father will need to know)
  • Are you conscious of the dangers and the precise process concerned?
  • How are you going to pay for the abortion?
  • The place do you propose to get the abortion carried out?
  • Does abortion agree together with your mother and father (and your) morals/beliefs?

After you might have an concept of a plan for the being pregnant, you’ll be extra ready to have this dialog. When you have a plan, at the very least you may be appearing responsibly in a not-so-good state of affairs.

One other factor to recollect is that it’ll probably be fairly a shock to her mother and father and your mother and father. They could react with a whole lot of anger, disappointment, or be ashamed.

The essential factor is to attempt to act calmly, humbly, and to NOT be defensive. You each did one thing to trigger this being pregnant, and so it is greatest to personal up and never attempt to blame anybody however yourselves.

In case you are indignant and yell again at your mother and father or her mother and father, it is simply going to escalate the state of affairs and make issues extra tense and worse on the finish.

Dwelling Life with a Pregnant Girlfriend

Whether or not you select adoption or parenting, these 9 months are going to convey a variety of modifications. Your relationship could also be examined, however keep in mind that it is a posh and delightful course of happening inside your girlfriend’s stomach!

This may imply passing on a blessing to a different household or bringing house a bit of bundle of pleasure. Hold on to that finish objective, and don’t overlook that your girlfriend is giving lots of her physique to make this occur.

Have enjoyable with one another – take her on dates, be sure that bump on her stomach hasn’t modified how you are feeling about her (until it has for the higher!). Plenty of your world proper now may revolve across the being pregnant and preparation, however don’t overlook that your girlfriend is nonetheless there and wishes love and help, too.

For those who and your girlfriend don’t plan to proceed the connection, or if tensions are excessive, work out methods that you would be able to help and assist her from a distance.

Emotional and Bodily Modifications

Listed here are some issues which may have an effect on how your girlfriend acts or feels and that you simply’ll need to put together for:

  • Temper swings – her hormones could also be bouncing in all places and making it arduous to make her completely happy. Attempt to roll with the punches and discover methods you’ll be able to speak and join together with her that assist her keep calm and regular.
  • Nausea, vomiting (perhaps), and meals aversions – going out for a “quick bite” won’t be really easy. Pizza and burgers might give her heartburn, or the odor of your tuna-salad sandwich may ship her gagging to the toilet. Make an inventory for your self of what she will eat or drink. If she’s nauseated, have some dry crackers, ginger cookies, or lemon drops available to assist ease nausea. If even the considered tacos makes her gag, don’t recommend them.
  • Complications, backaches, and cramping – her hormones might trigger a few of these signs, together with the gained weight from the child. Typically early in being pregnant, moms will cease consuming caffeine (for being pregnant well being) and should expertise some withdrawal complications.
  • Rising stomach & breasts – clearly, being pregnant will imply weight achieve and sometimes consists of breast tissue progress. She’s going to look totally different, however don’t overlook that a variety of ladies wrestle with physique picture throughout being pregnant. Encourage her!
  • Fatigue – many ladies cope with a scarcity of power and a heightened want to sleep throughout being pregnant. This may imply date nights are reduce brief or that you simply see her much less actually because she must relaxation. Fatigue is regular throughout being pregnant!
  • Ante- and Postpartum melancholy – not all ladies will cope with this, however some ladies could have signs of melancholy throughout or after a being pregnant. This is usually a significant issue, and when you’ve got any considerations, the Maternal Psychological Well being program gives a free, 24-hour helpline for info & providers at 1-800-662-HELP (2457), or name the Suicide Prevention Lifeline at 1-800-273-TALK (8255). It is necessary to let her physician find out about your considerations.

Schedule/Way of life Modifications

There are some additional actions you could take part in together with her in the course of the being pregnant:

  • Physician’s appointments –  these might embrace ultrasounds, blood attracts, info, gynecological exams, amongst different issues. Help her throughout these occasions, and ask her what she needs from you throughout an appointment. Does she need you to let her speak? Does she need you to assist keep in mind what questions she’d wish to ask?
  • Frequent journeys to the toilet – being pregnant weight/direct strain and hormones may cause a really lively bladder. This may imply maintaining your eye out for the closest rest room when you’re out collectively.
  • Child bathe – you could be requested to assist with a child bathe or requested to attend.
  • The start – in case you are on good phrases and plan to proceed the connection previous the being pregnant, this is one thing you must think about attending. Should you’ve gone via childbirth courses together with her, you’ll know that it is necessary to have somebody to assist information and look after her throughout this troublesome course of. Maintain her hand, give her ice chips, and be a great help individual!
  • Looking for child gadgets – in the event you plan to mother or father the kid, there are various gadgets you’ll need to have able to go earlier than the delivery. She might request your assist in acquiring these things. This may embrace automotive seats, diapers, wipes, bottles, components (if not breastfeeding), a highchair, stroller, bassinet, pack N play, crib, and rather more.

Pregnancy may imply loads of modifications, however attempt to not let that get to you. There are new dads teams and counseling obtainable in case you are selecting adoption. There is assist on the market to information you thru the method so as to help your girlfriend properly!

Pregnancy prevention

Future Prevention

In case you discover out that you simply aren’t truly pregnant, or need to know the right way to not get your self into the identical state of affairs sooner or later, there are some things you might do.

The very first thing to know is that the one 100% efficient being pregnant prevention technique is abstinence, or refraining from sexual actions.

Although it is not a well-liked selection in the present day, it is the one strategy to utterly keep away from STDs and unintended pregnancies. Listed here are some causes that men and women select to stay abstinent:

  • He/she is not prepared for a being pregnant or to be a dad or mum
  • He/she needs to keep away from STDs
  • He/she needs to attend to have intercourse till marriage
  • He/she has spiritual causes to keep away from sexual actions

Barrier Strategies, Hormonal Start Management, & Household Planning

Since intercourse is for making infants, it’s necessary to think about why you’re having intercourse, and what you’d do for those who acquired an STD or had an unintended being pregnant. For those who do proceed to have intercourse, it’s necessary to have a dialog with every sexual companion about what would occur if there have been an unplanned being pregnant.

Different choices you’ll be able to select for those who determine to be sexually lively:

  • All the time use condoms the whole time there is penetration (this presents partial safety towards STDs and is 82% efficient at stopping being pregnant)
  • Use one other type of barrier technique, reminiscent of a feminine condom, diaphragm, the sponge, or spermicide (starting from 79 – 72% efficient at stopping being pregnant)
  • The withdrawal (or pull-out) technique is an alternative choice, however on common is 78% efficient at stopping being pregnant resulting from sloppy withdrawals and the presence of pre-cum (pre-ejaculate fluid)
  • Look into totally different hormonal contraception strategies for the lady:
    • The capsule* – 28 drugs of which 21 or 24 drugs are lively/hormonal and four or 7 tablets are placebo drugs (common use:  91% efficient at stopping being pregnant)
    • The patch* – a hormonal patch often modified as soon as per week (common use:  91% efficient at stopping being pregnant)
    • Vaginal ring* – a hormonal ring that is positioned close to the cervix and is modified as soon as a month (common use:  91% efficient at stopping being pregnant)
    • Injections* – an injectable dose of hormones each three months (common use:  94% efficient at stopping being pregnant)
    • Intrauterine system (IUD)* – a T-formed hormonal construction that is positioned by a physician in your uterus and is efficient for three-5 years (over 99% efficient at stopping being pregnant)
    • Implant* – a matchstick-formed hormonal construction that is positioned underneath the pores and skin (arm) by your physician and is efficient for ~5 years (over 99% efficient at stopping being pregnant)
  • If you don’t want to have extra/any youngsters, chances are you’ll contemplate male or feminine sterilization – having the “tubes” within the male or feminine reproductive system to stop eggs or sperm from being launched (over 99% efficient, however tubes can regrow in some instances)
  • The Fertility Consciousness/Household Planning technique includes monitoring if you find yourself probably to develop into pregnant and never having intercourse throughout that point; some individuals additionally pair condoms with this technique of monitoring

Moral Issues of hormonal contraception

*These hormonal contraception strategies have three strategies of motion:  (1) stopping or delaying ovulation, (2) thickening cervical mucus to stop the motion of sperm towards an egg, and (three) stopping implantation of an already fertilized egg by thinning the liner of the uterus. Many individuals discover an moral difficulty with the third technique, because it might finish a being pregnant that has already begun. This is one thing to think about as you make your selection for your self and as your companion decides.

Final up to date: June 7, 2018 at 16:17 pm

Compiled utilizing info from the next sources:

1. Facilities for Illness Management and Prevention: The Effectiveness of Contraceptive Strategies.

2. Nationwide Baby and Maternal Well being Schooling Program: Mother’s Psychological Well being Issues.